Athlete Development
Three Programs
1: Intro Phase - 7 to 11 year olds
6 week program - 2x per week - 60 min
2: Developmental Phase - 12 to 14 year olds
6 week program - 2x per week - 90 min
3: Advanced Phase - 15 to 18 year olds
8 week program - 2x per week - 90 min
1: Intro Phase - 7 to 11 year olds
6 week program - 2x per week - 60 min
2: Developmental Phase - 12 to 14 year olds
6 week program - 2x per week - 90 min
3: Advanced Phase - 15 to 18 year olds
8 week program - 2x per week - 90 min
Offical Training
Fit FX is the offical training center for the Pittsburgh Junior Penguins Hockey Team!
Tire Flipping!
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your initial consultation
with Lisa or Josh.
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